Yoga and Emotions uses a holistic approach to raise emotional awareness and to improve emotional management through the practice of yoga. Based on the ancient traditional Hatha yoga style originated in India, each class sets specific goals aimed to connect and balance your body and mind through the practice of asanas (yoga poses) and pranayamas (breathing techniques). The classes are slow paced and are constructed to improve: mind-body relationship and emotional wellbeing, the physical body such as posture, flexibility, balance and coordination.
An opportunity for parents and carers to play with their children in a safe stimulating environment. You must stay on site with your children at all times.
A regular Wednesday coffee morning for all, to mingle, chat and taste other cultures.
You can leave your children in the expert care of our qualified childcare team. Places are limited and must be booked in advance (priority given to parents attending appointments or workshops). You will need to complete a creche booking form to register your child and will need to arrive at least 15 minutes before to allow time to settle your child.
You can find the up-to-date Creche times in the latest Grenfell Support Newsletter, published each week.
To book a place for your child in the Creche, email theCurve@rbkc.gov.uk or call 020 7221 9836.